I would highly recommend any yoga class taught by Nadja. She creates a welcoming environment for all students and encourages an educational dialog when teaching new poses. Nadja also excels at creating a balanced class that challenges a student’s balance, strength, and stretching ability.
If you’re lucky enough to attend more than one of Nadja’s classes per week you’ll find that the classes complement each other. Some classes focus on balance with core work while others focus on strength with back work, this results in a comprehensive yoga workout over the week.
The best thing about Nadja is that she constantly improves her yoga classes by observing the class and taking feedback from students. This keeps me feeling challenged and satisfied after every yoga class. I would definitely encourage anyone to take a yoga class from Nadja.