Balanced, challenging, motivating and playful: these are all words that describe Nadja’s classes.

I have been practicing yoga with Nadja for over a year now, and I can honestly say that she is one of the best teachers I’ve ever had. Each class is uniquely different, and she tailors each class to best fit the needs of those in the room, incorporating suggestions and asking us what we’d like to focus on before each class. No matter how crowded the class is, Nadja takes gentle care of every student, providing modifications and demonstrating proper alignment. Her positive energy is infectious, and I always leave feeling rejuvenated and relaxed. I often find myself smiling and laughing at her good humor, while simultaneously holding challenging poses I would otherwise be miserable in.

I always look forward to shavasana, where she completes the practice with a few drops of an essential oil. Nothing is more relaxing than absorbing the fruits of my labor while smelling lavender oil. Thank you Nadja for sharing your practice with me.