Hey there, welcome to my blog!

I’m Nadja an enthusiastic yogi, tea drinker, and cat lover. If you are new to my site please come in and make yourself at home. If you already know me thanks for stopping by, I am really glad to see you here.

I’m excited to have some great information coming your way starting with some awesome yoga sequences for my dedicated students to practice at home or while traveling. Starting an in-home practice could be a little tough, but I’m sure we can tackle that together. And for you fellow yoga teachers out there, you can follow my sequences, feel free to change things up adding your own flair for your classes. Just play around with things!

I look forward to create a space here where we can get to know each other, get inspired by each other and grow together.

Nadja aka Nadja Catz!