In these challenging times, I invite you to recharge at one of my ONLINE CLASSES.
The longest journey is your journey inward
What’s your path?
Many people come to yoga for flexibility, health, stress-relief, or physical fitness.
Over time, they embrace a gateway to a deeper understanding of themselves. Some simply enjoy the health benefits of yoga, while others seek to transform their way of life.
Wherever you are on your journey, I’m here to help and guide you along the path toward your goals.
We live in challenging times and everyone has their own struggles to manage. Together we can aim to stay healthy and balanced.
Let’s take this journey together!
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Let’s Practice
Join Nadja for a private session or in one of her online scheduled classes. She teaches yoga in Los Altos, Mountain View, Sunnyvale and online.
O N L I N E C L A S S E S
It’s my mission to help you stay healthy and balanced during these difficult times. These livestream classes mean there are less barriers for missing my class. So book a class and dust off that mat! Who is with me?

naviyoga
your phone, tablet, or laptop
live online class · two-way video
ONLINE
Tue 10:30AM : Sunrise Yin (60 min)
Thu 11:30AM : AcuYin (60 min)

ompractice
your phone, tablet, or laptop
live online class · two-way video
ompractice.com
ONLINE
Mon 10:30AM : AcuYin (60 min)
O N D E M A N D
Find your life balance at your own pace. Meditate, Breathe, Move.

naviyoga
your phone, tablet, or laptop
ONLINE
Access my audio and video collection
P R I V A T E S
Don’t get stuck into a routine with group classes and plateau. Everyone is different with unique circumstances, get your sessions tailored to your specific needs. Please join me for a PRIVATE session.

naviyoga
your phone, tablet, or laptop
live online class · two-way video
ONLINE
Check availability
S T U D I O C L A S S E S
In studio classes are SUSPENDED at this time. Please join me in one of my ONLINE classes.

Yoga of Los Altos
377 1st St, Los Altos, CA 94022
(650) 397-9779
yogaoflosaltos.com
Mon 10:00AM : Vinyasa All Levels
*CANCELLED*

Google
1600 Amphitheatre Pkwy · Mountain View, CA 94043
650‑253‑0000
google.com
Mon 4:00PM : Vinyasa (QD3)
Mon 5:30PM : Vinyasa (TC5)
Tue 4:00PM : Vinyasa (TC5)
Wed 12:00PM : Hatha (Danceplex)
Fri 12:00PM : Vinyasa (QD3)
[ GOOGLERS ONLY ]



Reviews
Here are a few things people say about Nadja.
If you are an existing student, feel free to submit your review.
We loved Nadja.
We loved Nadja. She was able to tailor classes to our needs (my husband and I), and really got us going on a regular self-practice 2 times a week.
I have been taking Nadja’s Vinyasa
I have been taking Nadja’s Vinyasa yoga classes for a year now and it has helped me progress a lot in my yoga practice. She understands her students well and customizes variations that helps each student advance at their own pace. Nadja always emphasizes the importance of breathing and posture throughout the practice and reminds… us to reconnect with breathing when the practice gets intense. After a good one hour of practice she takes us through a guided Shavasana session and brings us back to awareness through an aromatic oil treatment. I always get a great workout and feel relaxed after Nadja’s class. read more “I have been taking Nadja’s Vinyasa”
I started doing Yoga for
I started doing Yoga for the first time last year by going to Nadja’s Vinyasa yoga classes. She made sure that the new people are not intimated by all the fancy moves and allowed us to build our own strength and move at a path that is comfortable to us. I look forward going to… her classes during my lunch time and it gives me the 90 min sanctuary I need during my crazy work days. Thank you Nadja! read more “I started doing Yoga for”
I’ve been doing Yoga with Nadja
I’ve been doing Yoga with Nadja for one year already. Her positive aura surrounds and calms you as she gently walks you through the class, and she has this special way of making you believe in yourself. If you have been doing yoga for a while, Nadja’s classes build up to more complicated positions during… each session. One of the best yoga instructors that I’ve been ever met! read more “I’ve been doing Yoga with Nadja”
I love Nadja’s Yin Yoga
I love Nadja’s Yin Yoga classes! I’ve been going to her classes twice a week for about 6 months, and I feel so good after each class. She’s inspired me to commit to Yin Yoga as a regular part of my weekly practice. I highly recommend her!
I would highly recommend any yoga class taught by Nadja
I would highly recommend any yoga class taught by Nadja. She creates a welcoming environment for all students and encourages an educational dialog when teaching new poses. Nadja also excels at creating a balanced class that challenges a student’s balance, strength, and stretching ability. If you’re lucky enough to attend more than one of Nadja’s… classes per week you’ll find that the classes complement each other. Some classes focus on balance with core work while others focus on strength with back work, this results in a comprehensive yoga workout over the week. The best thing about Nadja is that she constantly improves her yoga classes by observing the class and taking feedback from students. This keeps me feeling challenged and satisfied after every yoga class. I would definitely encourage anyone to take a yoga class from Nadja. read more “I would highly recommend any yoga class taught by Nadja”
Things I Like
I'm often asked by students for product recommendations to step up their yoga practice. These are yoga products I have researched and use myself. Take a look and see if there is something that interests you.

7 Best Essential Oils For Yoga
What's the best essential oil for yoga? If you're an aspiring yoga practitioner, no doubt you have heard of essential oils and aromatherapy for yoga. Essential oils enhance your session by bringing your sense of smell into your state of mind. Depending on...